The Private Gym Blog

How To Get Ready for Prostate Surgery

By Andrew Siegel, M.D. February 23, 2015
How to get ready for prostate surgery with the Private Gym Program

Here's what you need to know to prepare for prostate surgery and recovery. Strengthening the pelvic muscles before and after prostate surgery can help to alleviate the side effects.

Having your prostate removed is a highly effective means of curing prostate cancer. Unfortunately, because of the prostate’s “precarious” location, its removal has the potential for causing some unwanted and undesirable side effects.

My Penis Is Too Small: What Can I Do?

By Andrew Siegel, M.D. February 9, 2015
Private Gym penis size

Why Are Men So Hung Up on Penis Size? A man’s sense of identity is often defined by his penis. Consider these observations: Another term for the penis is “manhood,” which represents courage, strength, and sexual potency. It is human nature to desire not to be middle of the road, but to excel - we want to literally “stand out” from our fellow man.