Get a Private Trainer for Your Pelvic Muscles

You may know about the benefits of Kegel exercises for women, but did you know Kegel pelvic muscle exercises are just as important for men?

The Private Gym Program trains and conditions the male pelvic muscles through a series of Kegel pelvic exercises designed specifically for men.

Learn about our training programs:

Four Week
Basic Training

Interactive DVD Guided Exercise Program $59.99 + free shipping

Complete Training

Eight Week
Complete Training

Interactive DVD Guided Exercise Program + Resistance Equipment
$99.99 + free shipping

Complete Training

Watch how The Private Gym can help you

Click video to see how The Private Gym works

“It's as good as Viagra, without the cost and the side effects.”

Health benefits of male kegel exercises

Stronger pelvic muscles lead to better sexual performance and male health. Here’s just a few of the ways the Private Gym can help you.

The Private Gym exercise program improves:

  • Sexual Performance
  • Sexual Pleasure
  • Erectile Dysfunction
  • Premature Ejaculation
  • Ejaculatory Force
  • Urinary Health
  • Post Void Dribbling
  • Stress Urinary Incontinence
  • Overactive Bladder
  • Prostate Health
  • Strong Bowel Control
  • Tension Myalgia
  • Saddle Sports Trauma

For men of all ages and fitness levels

Regardless of your fitness level or age, the Private Gym Kegel exercises are safe and effective. You will work out the muscles you use to stop yourself from urinating or passing gas. Watch the video.

The 4-Week Private Gym Basic Training Program helps you develop initial pelvic muscle strength through guided squeezing and releasing exercises.

The 8-Week Private Gym Complete Training Program adds resistance training to build maximum muscle performance. This program includes Private Gym’s FDA-registered patented resistance equipment and magnetic weights. The super-soft medical grade silicone equipment adjusts and fits around your penis. A magnetic weight adds resistance as you lift and release your pelvic muscles through exercise.

Learn more about the health benefits

Find out about all the health benefits you’ll receive from the Private Gym FDA-registered Male Kegel Exercise Program.